Amazingly Delicious, Incredibly Healthy, Super Nutrient Dense Recipes are now for sale – All are created by Bree Marsh and all are utilized and enjoyed by Bree and Ryan Marsh during contest prep, tri training, and off season base building.
All recipes include...Ingredients and Instructions, Nutrition Facts for Total Calories, Fat, Saturated Fat, Protein, and Carbohydrates, and a Picture. They are in pdf format. Purchase one for $1.25 or all for $10.00. Below are some pictures of a few choice recipes! Clean eating does not have to be boring and monotonous! Try all these recipes and bring some new flavor to your "diet" routine, whether you are hard-core dieting for a show (remember all recipes include nutrition facts and can easily fit into your plan) OR you are simply looking for new ideas and inspirations for a healthier lifestyle! We accept payment through Google Checkout and PayPal (see below). Once payment is confirmed, we will send you the recipe in pdf format via email. For paypal, please email us and let us know the specific recipe you want. We may also accept other methods of payment, just shoot us an email. fitbree@fittelligence.com

1 = Asian Turkey Stir-fry
2 = Bison Ragu over Creamy Polenta
3 = Porkloin with Pumpkin Sauce, Wild Rice, and Roasted Asparagus
4 = Grilled Chicken and Veggies with Sweet Potato "Fries"
5 = Peanut Butter Chicken and Broccoli
6 = Spicy Turkey and Lentils
7 = Super Nutrient Dense Kale and Chicken Stew
8 = High Protein Oatmeal Pancakes with Almonds and Strawberries
9 = Smoked Turkey and Veggies over Mixed Greens OR Whole Wheat Pasta
10 = Bison Burgers with Avocado Salad and Zesty Roasted Potatoes
11 = BEST EVER Roasted Butternut Squash and Arugula Salad with Grilled Chicken Breast
12 = Easy Turkey Pepperoni Omelet with Mixed Green Salad
More and more will be added!

*If you have any questions about the recipes once purchased, please do not hesitate to ask!

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